(416) 257-3999
Contact

FAI Treatment Options

Femoroacetabular Impingement is believed to play an important role in the development of hip osteoarthritis. Nonsurgical conservative treatment options for Femoroacetabular Impingement (FAI) aim to alleviate symptoms and improve the function of the hip joint.

Physiotherapy is intended to improve pain and function, and can help strengthen the muscles around the hip joint and improve joint mobility. Therapists can provide exercises tailored to the patient’s needs to address muscle imbalances and improve hip function. The University of Toronto Orthopaedic Sports Medicine (UTOSM) Program has created a do-it-yourself rehab protocol called ‘HipFit10’. This program is a core-strength based exercise and stretching program that has been shown to improve pain and physical function in 3-6 months.

Advising patients to modify their activities to reduce hip impingement can be effective. This may involve avoiding activities that exacerbate symptoms, such as deep squatting or activities that involve repetitive hip flexion.

NSAIDs can help reduce inflammation and provide temporary relief from pain and discomfort associated with FAI. These medications should be used under the guidance of a healthcare professional.

Corticosteroid and platelet-rich plasma injections into the hip joint can help reduce inflammation and alleviate pain. In some cases, hyaluronic acid injections may also be considered to provide lubrication to the joint.

Custom-made orthotic devices can help improve hip alignment and reduce impingement-related symptoms in some cases.

For patients who are overweight or obese, weight management can be crucial. Losing excess weight can reduce stress on the hip joint and improve symptoms.

Addressing issues with gait or posture through specialized exercises or interventions may be beneficial.

The use of a hip unloader brace can decrease the amount of force or pressure experienced by the hip joint. This can be particularly effective especially if there is some underlying arthritis associated with FAI.

It’s important to emphasize that nonsurgical treatments may not completely eliminate FAI in all cases. If conservative measures are ineffective or if the condition worsens, surgical intervention such as arthroscopic hip surgery may be considered. The decision to proceed with surgery should be made in consultation with an orthopaedic specialist who can provide personalized recommendations based on the patient’s specific condition and needs.

Schedule a hip consultation

Contact HyperRegen Sports Medicine in Toronto, Canada to schedule a consultation to learn more about how physiotherapy can help you live with FAI.

At a Glance

Dr. Jas Chahal

  • Head of Orthopaedic Surgery, Women’s College Hospital
  • Team Physician Toronto FC and University of Toronto Varsity Blues
  • Associate Professor, University of Toronto Orthopaedic Sports Medicine Program
  • Has more than 100 peer-reviewed publications
  • Learn more

Join Our Email Newsletter